Episode 14: Being Healthy Doesn't Have to be Hard with James Paulus

Episode #14

“When your time here is over, people will remember what you gave not what you received.” ~ James Paulas

Today on my podcast, I am Interviewing James Paulus, husband, father, practitioner and advocate for healthy living for over 30 years. Coach James Paulus is on a mission to inspire and lead the willing toward better health and happiness. Coach Paulus is a graduate of the Institute for Integrative Nutrition and completed his National Board Certification for Health & Wellness Coaching in July 2019. He is one of approximately 3500 Health Coaches in the U.S. to achieve the highest recognized credential for the Health & Wellness Coaching, a credential now recognized by the National Board of Medical Examiners and leading Health Care Insurance Providers. Coach Paulus offers his coaching services nationwide via an innovative, easy to access Telehealth platform. Coach James Paulus’ expertise is helping his clients to Optimal Health by achieving and maintaining a healthy weight and offering medically approved programs proven to produce safe and predictable weight loss. 

During this episode:

  • James breaks down reducing the mountain of should do’s into smaller can do’s. 
  • He also focuses on the idea that health is the greatest wealth and how in the absence of good health our lives are reduced to surviving vs. thriving.
  • We learn about his journey to becoming a health coach and what inspired him
  • James shares what he does to help his clients accomplish their health goals.
  • He explains why it is so important to know your “why” for achieving a healthy life.

Would you like to connect with James?

You can find James Paulus: on Facebook at Coach James Paulus 

Instagram @CoachJamesPaulus

If you’d like to learn more about my predictable weight loss programs,

Text ‘WEIGHTLOSS’ to 239-872-7216 Cell/Text
James Paulus, NBC-HWC 

Board Certified Health & Wellness Coach 

“The Greatest Wealth is Health” - VirgilIntro

 

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Thanks for tuning into today’s episode of Seriously Uncork Yourself with your host, Lynn Kuhn. If you enjoyed this episode, share, rate and review on your favorite podcast listening app.

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