Fear of Change

Is there anyone out there that doesn’t fear change? To me, change is most definitely a love and hate relationship. When diving into a place that is scary, some people just put on their big kid pants and get it done, but there are so many of us who struggle to get past the fear. Or how about the few of us who do accept change, and we change ourselves only to be ridiculed.

You’ve noticed those toxic people that are waiting for you to screw up. These people only want you to fail because of their own insecurities. You know them, the “I told you so” people. Those jealous ones that love sharing their misery. They want to pull you, drag you, sweet talk you, anything to have you back in the black hole they choose to call home. Do not pay any attention to what they are saying.

Change is inconvenient. When change comes it often begins with very hard deliberate work. Truly, good things don’t always come easily to most people, and more than not, change does take...

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the self-starters guide to being well.

Covering a range of topics on high performance, health, fitness and empowerment with articles and tips to help you accomplish progressive goals and get more out of life!